GENTLE SLEEP SUPPORT FOR YOU AND YOUR CHILD
Book a FREE 15 minute discovery call
My Mission:
To empower moms with knowledge, tools, and support to help their child sleep better, while also reclaiming their own rest — recognizing that restful sleep is foundational to a child’s development and a mother’s well-being.
The Rested Child Package
Whether bedtime feels like a nightly battle, your child resists sleep, or you’re up at all hours - we will work together to shift those habits gently, consistently, and with science-backed strategies. Every plan is personalized through a collaborative process to fit your child’s unique needs and your family’s goals. I specialize in adapting support for children over the age of one with sensory and behavioral needs.
What’s Included:
1 Hour Sleep Assessment (Live Virtual Session)
45 Minute Sleep Strategy Session (Live Virtual Session)
Custom Sleep Strategy (PDF)
Investment: $199
The Recharged Mama Package
Your child is sleeping better, now it’s your turn. You have spent months, or maybe even years, supporting your child through their sleep challenges. Now it is time for you to focus on your own rest - your well-being matters too! Let’s work together to guide your sleep habits back on track with compassion.
What’s Included:
1 Hour Sleep Assessment (Live Virtual Session)
45 Minute Sleep Strategy (Live Virtual Session)
Custom Sleep Recommendations
Investment: $119
Follow-Up Consultation
This 30 minute phone or video call is recommended for past clients who would like additional support with their custom sleep strategy. These calls can include:
a discussion of sleep diary results
intervention check-ins
adjustments to the plan
practicing portions of the plan
answering any further questions you have
Investment: $35
I’m Erin - Certified Behavioral Sleep Practitioner and your biggest supporter as you care for your child, and yourself, on the path to more restful sleep. My approach is gentle, collaborative, and rooted in behavioral science and my goal is for every mom I work with to feel seen, supported, and empowered.